Liver Detox (60 caps)

NOTE: Usage advice updated based on new scientific research.

Usage: Take 2 capsules per day for optimal effect. Do not exceed the recommended daily dose.

🍃 General Guidelines

➤ Do a liver detox 1–2 times per year, ideally in spring or autumn.
➤ Drink plenty of water (at least 2 liters per day) to help flush out toxins.
➤ Support your detox with a light, clean diet (lots of vegetables, minimal alcohol, sugar, and processed fats).

Advice: For better results, take with lukewarm milk. If you have liver conditions or take medications (e.g. painkillers, statins, or other prescriptions), always consult your doctor first — some herbs can affect medication metabolism. Liver Detox mix is a dietary supplement; use it alongside a healthy diet. Store in a dry, cool place in a sealed container. Keep out of reach of children.

Dosage (herbal extract blend): 1–3 capsules per day
Always start low (1 capsule) and build up gradually.
If you experience digestive sensitivity, remain at the lowest dose.

When will you notice an effect?
1. Liver support & detox balance
Effect: Better liver function support, improved metabolic balance
Timeframe: 2–4 weeks
2. Digestive comfort
Effect: Improved digestion, reduced bloating, better bowel regularity
Timeframe: 1–3 weeks
3. Energy & vitality
Effect: Reduced fatigue and improved overall wellbeing
Timeframe: 2–4 weeks
4. Antioxidant & inflammation balance
Effect: Better oxidative balance and reduced low-grade inflammation
Timeframe: 3–6 weeks
5. Metabolic & cleansing support
Effect: Support for detoxification pathways and metabolic regulation
Timeframe: 3–6 weeks

Best time to take
Daytime (most common & safe)
Morning or afternoon
Why: Supports digestion and liver processes without affecting sleep.

In the evening?
Usually without any problem.
If you experience stomach sensitivity, avoid taking it right before bedtime.

With or without food?
With a meal → better for the stomach
Adding a warm drink may support digestion
Avoid taking on a completely empty stomach if you are sensitive

Detox course:
➤ 2 to 4 weeks is usually enough for a gentle liver cleanse.
➤ After that, take at least a 2-week break before repeating if needed.

Long-term use:
Not recommended. Liver-supporting herbs like milk thistle, artichoke, dandelion root, and turmeric stimulate liver activity — too much stimulation over time can be counterproductive.

Why a break is necessary:
Long-term continuous use of liver-support herbs is not sufficiently researched and can place strain on the liver and digestion.
Cyclical use supports the body’s natural detox balance.

Break schedule (recommended):
After 8–12 weeks: Break for 2–4 weeks.
Then restart if desired.
For long-term use over the year: Maximum 2–3 cycles per year.

When should you stop sooner?
Stop earlier or reduce the dosage if you:
Have stomach or intestinal complaints
Experience nausea or discomfort
Notice dark urine or yellowing of the eyes
Feel unexplained fatigue or weakness

Who should use it for a shorter period?
Preferably use for a maximum of 1–2 weeks if you:
• are sensitive to supplements
• have known liver issues or gallbladder problems
• take multiple medications
• drink little water
If you feel nauseous, tired, or have stomach pain, stop the cleanse — it might mean your liver is working too hard.

⚠️ Important Notes
Avoid use during pregnancy or breastfeeding.