Ashwagandha Churna (100 gram)

€ 20,20

Ashwagandha Churna with Cane Sugar – The Sweet Natural Boost for Balance and Vitality

Enjoy the benefits of our unique Ashwagandha Churna, a harmonious blend of high-quality Ashwagandha root powder and natural cane sugar. This delightful combination offers an effective and tasty way to experience the power of this traditional Ayurvedic herb while adding a subtle sweetness.

  • Energy and Vitality: This blend supports your energy levels and can help improve endurance, making you feel more active and lively.
  • Stress and Sleep Balance: Ashwagandha contains natural adaptogenic compounds that help the body manage stress and support relaxation, which may contribute to improved sleep quality.
  • Supports Digestion: Cane sugar helps promote digestion, while Ashwagandha contributes to healthy digestion and nutrient absorption.
  • Sweet Flavor: The addition of cane sugar makes it easy and enjoyable to incorporate Ashwagandha into your daily routine, ideal for both adults and children.

 

Bring balance and vitality to your life with the tasty and powerful benefits of Ashwagandha Churna with cane sugar!

Ingredients

50% Dried Ashwagandha Powder (Withania somnifera), 50% Cane Sugar

-Natural & Pure: Contains only pure natural ingredients.
-Non-GMO & Vegan: Does not contain genetically modified organisms or animal products.
-Gluten-Free & Soy-Free: Suitable for people with specific dietary requirements.
-No Unnecessary Additives: No fillers or additives.
-Sustainable Packaging: Environmentally conscious packaging.

Additional information
Active Bioactive Compounds in Ashwagandha Churna (50% Ashwagandha, 50% Cane Sugar)
Withanolides (from Ashwagandha portion) – Adaptogenic compounds associated with stress response support.
Natural sugars (cane sugar) – Simple carbohydrates providing energy.
________________________________________
Typical Nutrient Composition of 100 g Ashwagandha Churna
• Withanolides: ~0.45–0.75 g
• Carbohydrates (sugars): ~50–55 g
• Dietary fiber: ~15–18 g
• Proteins: ~2–3 g
• Fats: <1 g
NOTE: Usage advice updated based on new scientific research.

Usage: Add 1 to 2 teaspoons Ashwagandha powder to your smoothies, oatmeal, or tea. It’s also delicious to eat on its own.

Advice: Do not use if you are pregnant, have liver disease, an autoimmune condition, or prostate cancer. This product contains sugar and should be used alongside a healthy diet.

Dosage (important!)
Powder: 1 to 2 teaspoons. Always start low and build up.

When will you notice an effect?
Important note: Mixing Ashwagandha with cane sugar changes the product profile: the active herbal effects are diluted, and the main noticeable effect may be sweetness/energy from sugar, not the adaptogenic benefits.

1. Mild stress reduction (diluted)
Effect: Slight calming or relaxation (if taken in sufficient quantity)
Timeframe: 2–4 weeks
2. Taste and quick energy
Effect: Quick blood sugar rise and short-term energy
Timeframe: Immediate (within minutes)
3. Sleep support (limited)
Effect: Slight improvement in sleep for some people
Timeframe: 1–3 weeks
4. Mood uplift (often from sugar)
Effect: Short-term mood lift due to sugar
Timeframe: Immediate to hours
5. Reduced fatigue (mainly due to sugar)
Effect: Temporary reduction in tiredness
Timeframe: Immediate to 1 hour

Best time to take
Daytime or evening
Morning or afternoon is common.

With or without food?
With a meal → better for the stomach.

Recommended duration of use
8 to a maximum of 12 consecutive weeks
Always take a break afterward.

When should you stop sooner?
Stop earlier if you:
• have stomach discomfort
• experience blood sugar fluctuations

Ashwagandha (Withania somnifera) in Cancer Therapy: Anticancer Activities and Their Mechanisms
Ashwagandha’s Multifaceted Effects on Human Health: Impact on Vascular Endothelium, Inflammation, Lipid Metabolism, and Cardiovascular Outcomes-A Review
Effects of Ashwagandha (Withania somnifera) on Physical Performance: Systematic Review and Bayesian Meta-Analysis
Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study
Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
Pharmacological evaluation of Ashwagandha highlighting its healthcare claims, safety, and toxicity aspects

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This way, you can be sure your order is processed quickly and securely.

We want to make sure your order reaches you quickly and safely.

  • DHL Express – Fast, reliable and insured delivery. Your order will be delivered the next day. (€7.95)

All orders are carefully packed to ensure your products arrive in perfect condition.

Returns
If for any reason you are not satisfied with your purchase, you can return unopened products within 14 days of delivery.

Please note: opened blisters or packages cannot be returned for safety and hygiene reasons.

Please go to our shipping and return page for return instructions:

Shipping & returns
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Quality

Our Ashwagandha Churna with cane sugar is 100% natural and free from artificial additives. The ingredients are carefully selected and processed to preserve their natural benefits. Our products come from the finest producers and are sourced from the cleanest natural environments. This Ashwagandha is sourced from local farmers in the Himalayas.

Packaging

@NatureGives, we care for your body and the earth. That’s why we use glass jars and Swisspack’s plant-based materials, ensuring clean, BPA-free packaging for truly pure products. The brown glass protects the products from UV radiation, so they stay fresh longer.

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