Ashwagandha (60 caps)

€ 19,95

Ashwagandha – The Powerful Adaptogen for Balance and Relaxation

Meet Ashwagandha, an ancient herb used in Ayurvedic medicine for its unique ability to bring balance to both body and mind. Also known as “Indian ginseng,” Ashwagandha is a powerful adaptogen that helps you manage stress and promotes overall well-being.

  • Energy and Vitality: This blend supports your energy levels and can help improve endurance, making you feel more active and lively.
  • Stress and Sleep Balance: Ashwagandha contains natural adaptogenic compounds that help the body manage stress and support relaxation, which may contribute to improved sleep quality.
  • Supports Digestion: Cane sugar helps promote digestion, while Ashwagandha contributes to healthy digestion and nutrient absorption.
  • Sweet Flavor: The addition of cane sugar makes it easy and enjoyable to incorporate Ashwagandha into your daily routine, ideal for both adults and children.

 

Experience the healing effects of Ashwagandha and bring balance and relaxation to your life!

Ingredients

Contains: 60 capsules/ 500 mg 100% Dried Ashwagandha Powder (Withania somnifera).

-Natural & Pure: Contains only pure natural ingredients.
-Non-GMO & Vegan: Does not contain genetically modified organisms or animal products.
-Gluten-Free & Soy-Free: Suitable for people with specific dietary requirements.-
-No Unnecessary Additives: No fillers or additives.
-Sustainable Packaging: Environmentally conscious packaging.

Additional information
Active Bioactive Compounds in Ashwagandha (Withania somnifera):
Withanolides – Adaptogenic compounds associated with stress response support.
Alkaloids – Nitrogen-containing compounds with potential bioactivity.
Saponins – Plant glycosides contributing to overall plant defense.
Flavonoids – Antioxidant compounds that support cellular protection.
________________________________________
Typical Nutrient Composition of 100 g Ashwagandha Root Powder
• Withanolides: ~0.3–1.5 g
• Dietary fiber: ~30–35 g
• Proteins: ~3–5 g
• Carbohydrates: ~45–55 g
• Fats: ~0.5–1 g
• Sugars: low
Usage:
Take 1–2 capsules per day for optimal effect.

Advice:
Do not exceed the recommended daily amount. Consult your doctor if you are pregnant, breastfeeding, or using medication. Ashwagandha is a dietary supplement and should be used alongside a healthy diet.

Dosage (important!)

1–2 capsules per day
Always start low and build up.

When will you notice an effect?
Stress support & balance: 2–4 weeks

Best time to take
Daytime or evening
Morning or afternoon is common, evening works for relaxation.

With or without food?
With a meal → better for the stomach.

Recommended duration of use
8 to a maximum of 12 consecutive weeks
Always take a break afterward.

When should you stop sooner? Stop earlier if you:
• have stomach discomfort
• feel overly sleepy or fatigued

Ashwagandha (Withania somnifera) in Cancer Therapy: Anticancer Activities and Their Mechanisms
Ashwagandha’s Multifaceted Effects on Human Health: Impact on Vascular Endothelium, Inflammation, Lipid Metabolism, and Cardiovascular Outcomes-A Review
Effects of Ashwagandha (Withania somnifera) on Physical Performance: Systematic Review and Bayesian Meta-Analysis
Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study
Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
Pharmacological evaluation of Ashwagandha highlighting its healthcare claims, safety, and toxicity aspects

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All orders are carefully packed to ensure your products arrive in perfect condition.

Returns
If for any reason you are not satisfied with your purchase, you can return unopened products within 14 days of delivery.

Please note: opened blisters or packages cannot be returned for safety and hygiene reasons.

Please go to our shipping and return page for return instructions:

Shipping & returns
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Quality

Our Ashwagandha product is 100% natural and free from artificial additives. It is carefully harvested and processed to preserve its active compounds. Our products come from the finest producers and are sourced from the cleanest natural environments. Ashwagandha is sourced from local farmers.

Packaging

@NatureGives, we care for your body and the earth. That’s why we use glass jars and Swisspack’s plant-based materials, ensuring clean, BPA-free packaging for truly pure products. The brown glass protects the products from UV radiation, so they stay fresh longer.

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